Forks over Knives

Another great documentary that forces you to really wake up is Forks over Knives. Covers how our heath epidemic such as diabetes, cancer, and even high blood pressure; through years of research discoveries have been more proven that certain foods can cause disease. These foods fall into the category of meat and diary products. "Adopting a whole-food plant diet" will forever change the way you live in this fast-food nation of ours.
                     Nick,

Some people think that eating nothing but vegetables and fruit is not a good idea. Well, this documentary proves them wrong. Following two doctors who have done studies and research on the effects of a plant based diet vs. 90% meat diet. And the results are mind blowing. This document shows how not only can a person live with very little meat, but also how eating a diet that is mostly veggies can help the body heal and even reduce the chances of disease. I highly recommend watching this if you need some more inspiration to change to a more healthy lifestyle. Peace out.

                                                                     Deanne,




FORKS OVER KNIVES